Important upcoming dates and info for members
Welcome to our August 2025 Newsletter...
We’re into August and the mats are staying busy despite the holidays. Big respect to everyone keeping consistent through the summer – it’s that discipline now that pays off at grading time (which is fast approaching!). We’ve got a lot coming up this month, including a specialist workshop, and some new faces in class. Read on for updates, reminders, and a few ways to get even more from your training.
Important upcoming dates and info for members
Exclusive EMS Trial Offer for AMK Members
As many of you know, we've been working hard behind the scenes on a new project – and it’s now ready to go.We've invested around £30,000 into launching PulseFit Canterbury, our brand-new EMS (Electro Muscle Stimulation) studio, and I’d like to offer something special to our AMK Krav Maga members.🔥 Exclusive AMK Member Offer:
4 x EMS sessions for just £75 (normal price £180)
This is a one-time offer, and we’re limiting it to just 20 people.💡 Why EMS?
✅Build real strength in just 30 minutes per week
✅Rehab injuries and support joint health
✅Improve and tone your physique without lifting weights or hitting the gym
✅Fully guided 1:1 sessions using medical-grade Miha Bodytec wireless technologyIf you're training hard at AMK, this is a perfect complement - whether you’re looking for performance, recovery, or just to feel stronger and more switched on.➡️ To grab one of the 20 places, just drop Ben or Gemma a message and please check out our website for more detailed info and benefits by clicking the green link below⬇️
⬆️Click the Link above in green⬆️
Saturday 16th August
Anti Road Rage Workshop
Saturday 16th August we will be running an anti road rage and car-jacking workshop. This will be in the roadway out the back of the gym and so numbers will be limited. You will also need to be prepared to use your own cars for training.Subjects covered will include:
Tactical seatbelt removal and evacuation drills
Defending grabs and punches from inside & outside the car
Dealing with various knife threats and attacks from both inside and outside the car.Because of the nature of the training places will be strictly limited!
Krav Maga gradings
Different process for gradings - please read
Adults Pre Grading: Sunday 5th October (Booking closes 21st September)
Adults Grading: Sunday 9th NovemberRules (NO Exceptions!)
Pre grading MUST be attended to be able to attend the grading.For your first grading a minimum of 30 classes MUST be attended before the pre-grading and a minimum of 40 classes before the grading itself. These are MINIMUMS.For subsequent gradings you MUST be training regularly prior to the grading (regularly is classed as at least 8 sessions per month)You must be fluent in all elements of the syllabus before you will be considered for grading. This is why the pre-grading is essential and not negotiable as we will asses whether you will be invited to grade and if so, it will highlight areas that need to be worked on.The cost for the pre-grading is £30 and booking is live on the TeamUp App so book NOW!
Booking will be CLOSED on 21st September.
You can only book the grading once you have passed the pre-grading.
Childrens (warriors) gradings
Childrens Grading: Saturday 6th September - 9.30amThe children have all been working hard on the syllabus for their next belts. Your child needs to be training regularly and have been attending classes for a minimum of 3 months before they can take their first grading. If you are unsure, please speak to an instructor.The grading will take place on Saturday the 6th September from 9.30am to midday.The cost for the grading is £25 and bookings will close on 30th August, so please book through the TeamUp App ASAP.
Teens Class – Do You Know a Teen Who Needs This?
Our Teens Krav Maga classes are growing, and feedback says it’s making a difference.If you’ve got a teenager at home – or know someone who does – this class gives them more than just self-defence. It builds:Confidence in themselves and their ability to handle pressure
Discipline and focus that carries over into school and life
Fitness and real-world skills they actually enjoy learning
Awareness so they can spot trouble and avoid it
A safe, social space with like-minded teens pushing themselvesThe teen years are tough. This gives them the tools to handle it better.Classes are structured around the adult syllabus but delivered in a way that suits their age and mindset.Know someone who’d benefit? Point them our way – first session is free.
Private Training - FAST TRACK YOUR PROGRESS
Want to sharpen specific techniques, boost your confidence, or prep for grading? Private sessions are a great way to get 1-to-1 coaching, work at your pace, and focus on exactly what you want to improve.Whether it’s striking, groundwork, weapons, or building fitness – it’s your time, your goals.
Sessions are 45 minutes long and are just £35. If you want to train with a partner it's an extra £10 per person (maximum of 4 people). If you want to know more, reach out to me or speak to me in class.
Important Notices!
Lost property Check the lost property box – gloves, bottles, wraps. It’s getting full and we will have to clear it out soon!Reviews: We always need fresh reviews on Google and Facebook to help us grow. These are priceless to a small club like ours and we will appreciate you taking the time to do us a review on google and FacebookReview on Facebook here: FacebookJoin us online If you are on Facebook please join our AMK Members Only group. It's a good way to interact with other members and keep up to date with bits.
Important Notices!
Feedback: We need your feedback to help us grow. Please drop us a message with one thing you love and one thing we could improve.Training Workbook: Please make sure you are utilising your training workbooks. The dates for upcoming events are all inside and you should be making notes on techniques to help you pass your gradingRefer a Friend – Get £25 Cash
Know someone who could benefit from training at AMK? If you refer a friend and they sign up for a membership, you get £25 cash. Simple as that.Send them our way and tell them to mention your name when they sign up.
Finally...
That’s it for now…
As always, thanks for being part of the AMK tribe.Keep training with purpose. Support each other. Stay consistent. That’s how we grow – as individuals and as a team.— Team AMK
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